Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Connors
Team: Fitness Park - Pontault-Combault (Pontault Combault, France)
Date: Monday, January 4, 2016
Time: 29:13
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 14.2 Avg / 22.8 Max
Power (Watts): 119 Avg / 306 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 120 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.