City Express 4.53 mi

Leaderboard

Ride Details

Rider: Troy Randolph
Team: Expresso Warehouse (Unregistered, CA)
Date: Monday, January 4, 2016
Time: 29:56
Distance: 4.78 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 9.6 Avg / 32.1 Max
Power (Watts): 110 Avg / 477 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

4.53 mi in 26:11
0.25 mi in 3:45