Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt Reiss
Team: Nancy Banker Home (Ashburnham, MA)
Date: Monday, January 4, 2016
Time: 20:57
Distance: 4.50 Miles
Laps: 3.0
Calories: 136
Speed (MPH): 12.9 Avg / 18.6 Max
Power (Watts): 85 Avg / 246 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 147 Avg / 168 Max

Laps

1.50 mi in 7:17
1.50 mi in 7:33
1.50 mi in 6:07