Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steven Sanders
Team: JCC - Getzville (Buffalo, NY)
Date: Monday, January 4, 2016
Time: 21:28
Distance: 4.50 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 12.6 Avg / 24.1 Max
Power (Watts): 112 Avg / 509 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 170 Avg / 188 Max

Laps

4.01 mi in 17:41
0.49 mi in 3:47