Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Luis Cordon
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, January 4, 2016
Time: 31:40
Distance: 8.38 Miles
Completed:
Calories: 318
Speed (MPH): 15.9 Avg / 22.9 Max
Power (Watts): 143 Avg / 430 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 132 Avg / 154 Max

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