Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, January 4, 2016
Time: 31:30
Distance: 10.01 Miles
Laps: 2.3
Calories: 420
Speed (MPH): 19.1 Avg / 23.7 Max
Power (Watts): 198 Avg / 340 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 122 Avg / 154 Max

Laps

4.42 mi in 15:02
4.42 mi in 12:39
1.17 mi in 3:49