Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Beth Richardson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 4, 2016
Time: 29:13
Distance: 7.00 Miles
Laps: 7.0
Calories: 248
Speed (MPH): 14.4 Avg / 16.5 Max
Power (Watts): 117 Avg / 164 Max
Cadence (RPM): 71 Avg / 76 Max
Heartrate (BPM): 120 Avg / 163 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 4:12
1.00 mi in 3:59
1.00 mi in 4:12