Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Monday, January 4, 2016
Time: 32:14
Distance: 10.00 Miles
Laps: 2.0
Calories: 443
Speed (MPH): 18.6 Avg / 27.0 Max
Power (Watts): 204 Avg / 505 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 152 Avg / 188 Max

Laps

5.00 mi in 15:19
5.00 mi in 16:55