Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Phil Charland
Team: The Adirondack Club (Franklin, MA)
Date: Monday, January 4, 2016
Time: 22:58
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 18.2 Avg / 29.3 Max
Power (Watts): 197 Avg / 466 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 148 Avg / 165 Max

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