| Rider: | Frank Goldman |
| Team: | YMCA - Metro Atlanta - Decatur (Decatur, GA) |
| Date: | Monday, January 4, 2016 |
| Time: | 15:00 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 164 |
| Speed (MPH): | 15.8 Avg / 25.5 Max |
| Power (Watts): | 158 Avg / 340 Max |
| Cadence (RPM): | 79 Avg / 98 Max |
| Heartrate (BPM): | 133 Avg / 153 Max |
Personal Best
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