Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Junker
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Monday, January 4, 2016
Time: 38:04
Distance: 9.04 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 14.2 Avg / 20.4 Max
Power (Watts): 109 Avg / 428 Max
Cadence (RPM): 75 Avg / 110 Max
Heartrate (BPM): 113 Avg / 126 Max

Laps

8.38 mi in 34:25
0.66 mi in 3:39