Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: JD Sullivan
Team: Issaquah Fitness (Issaquah, WA)
Date: Monday, January 4, 2016
Time: 20:04
Distance: 5.49 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 16.4 Avg / 23.4 Max
Power (Watts): 150 Avg / 335 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 140 Avg / 149 Max

Laps

5.00 mi in 17:42
0.49 mi in 2:22