Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Merry Duame
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, January 4, 2016
Time: 33:45
Distance: 7.04 Miles
Laps: 1.4
Calories: 199
Speed (MPH): 12.5 Avg / 18.7 Max
Power (Watts): 75 Avg / 216 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 38 Avg / 133 Max

Laps

5.00 mi in 24:00
2.04 mi in 9:45