Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: herman erkamps
Team: Novofit (Dandenong South, Australia)
Date: Tuesday, January 5, 2016
Time: 29:59
Distance: 8.84 Miles
Laps: 2.0
Calories: 353
Speed (MPH): 17.7 Avg / 24.4 Max
Power (Watts): 172 Avg / 353 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

4.42 mi in 13:30
4.42 mi in 16:29