City Express 4.53 mi

Leaderboard

Lap Details

Rider: Joe Horgan
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, January 4, 2016
Time: 19:48
Distance: 4.53 Miles
Completed:
Calories: 243
Speed (MPH): 13.8 Avg / 31.7 Max
Power (Watts): 180 Avg / 425 Max
Cadence (RPM): 79 Avg / 112 Max
Heartrate (BPM): 119 Avg / 122 Max

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