Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 5, 2016
Time: 29:44
Distance: 8.99 Miles
Laps: 1.1
Calories: 403
Speed (MPH): 18.1 Avg / 24.6 Max
Power (Watts): 201 Avg / 495 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

8.38 mi in 26:28
0.61 mi in 3:16