Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 5, 2016
Time: 1:05:02
Distance: 17.00 Miles
Laps: 17.0
Calories: 543
Speed (MPH): 15.7 Avg / 17.6 Max
Power (Watts): 115 Avg / 176 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 99 Avg / 136 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:50
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:42
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 4:01
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:59