Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Monday, January 4, 2016
Time: 31:03
Distance: 8.84 Miles
Laps: 2.0
Calories: 358
Speed (MPH): 17.1 Avg / 19.3 Max
Power (Watts): 168 Avg / 221 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 121 Avg / 189 Max

Laps

4.42 mi in 15:38
4.42 mi in 15:25