Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, January 5, 2016
Time: 31:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 164
Speed (MPH): 11.6 Avg / 14.0 Max
Power (Watts): 64 Avg / 98 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 48 Avg / 98 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:01
1.00 mi in 4:50
1.00 mi in 5:24
1.00 mi in 5:12
1.00 mi in 5:23