Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jan lucas
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Tuesday, January 5, 2016
Time: 16:15
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.7 Avg / 21.0 Max
Power (Watts): 128 Avg / 297 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 157 Avg / 173 Max

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