Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: marquis girouard
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Tuesday, January 5, 2016
Time: 21:48
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 19.1 Avg / 24.6 Max
Power (Watts): 219 Avg / 573 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 146 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.