Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, January 5, 2016
Time: 55:05
Distance: 14.09 Miles
Laps: 3.2
Calories: 521
Speed (MPH): 15.3 Avg / 18.7 Max
Power (Watts): 133 Avg / 182 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 38 Avg / 126 Max

Laps

4.42 mi in 17:36
4.42 mi in 17:17
4.42 mi in 17:08
0.83 mi in 3:04