Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, January 5, 2016
Time: 19:45
Distance: 5.51 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 16.7 Avg / 21.7 Max
Power (Watts): 157 Avg / 307 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 50 Avg / 59 Max

Laps

5.00 mi in 16:48
0.51 mi in 2:57