Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Tuesday, January 5, 2016
Time: 9:54
Distance: 3.00 Miles
Laps: 2.0
Calories: 115
Speed (MPH): 18.2 Avg / 20.7 Max
Power (Watts): 170 Avg / 328 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 141 Avg / 153 Max

Laps

1.50 mi in 4:38
1.50 mi in 5:16