Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 5, 2016
Time: 1:01:37
Distance: 17.00 Miles
Laps: 17.0
Calories: 594
Speed (MPH): 16.6 Avg / 21.2 Max
Power (Watts): 136 Avg / 249 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 96 Avg / 161 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:34
1.00 mi in 3:42
1.00 mi in 3:30
1.00 mi in 3:01
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:40
1.00 mi in 3:31
1.00 mi in 3:19
1.00 mi in 3:10
1.00 mi in 3:37
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:34