Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: L Garretson
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Tuesday, January 5, 2016
Time: 29:36
Distance: 5.80 Miles
Laps: 1.3
Calories: 171
Speed (MPH): 11.8 Avg / 16.4 Max
Power (Watts): 73 Avg / 131 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 39 Avg / 163 Max

Laps

4.42 mi in 19:49
1.38 mi in 9:47