City Express 4.53 mi

Leaderboard

Ride Details

Rider: Joe MERCIER
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Tuesday, January 5, 2016
Time: 18:17
Distance: 4.78 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 15.7 Avg / 31.4 Max
Power (Watts): 253 Avg / 506 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

4.53 mi in 16:47
0.25 mi in 1:30