Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, January 5, 2016
Time: 18:12
Distance: 6.31 Miles
Laps: 1.3
Calories: 305
Speed (MPH): 20.8 Avg / 30.4 Max
Power (Watts): 255 Avg / 567 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

5.00 mi in 13:47
1.31 mi in 4:25