Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Green
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Wednesday, January 6, 2016
Time: 31:54
Distance: 7.38 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 13.9 Avg / 25.4 Max
Power (Watts): 138 Avg / 282 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 99 Avg / 115 Max

Laps

6.98 mi in 28:14
0.40 mi in 3:40

Personal Best

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