Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, January 6, 2016
Time: 29:41
Distance: 6.29 Miles
Laps: 1.6
Calories: 246
Speed (MPH): 12.7 Avg / 22.0 Max
Power (Watts): 114 Avg / 256 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 130 Avg / 152 Max

Laps

4.01 mi in 16:12
2.28 mi in 13:29