Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Kim Groninga
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Wednesday, January 6, 2016
Time: 18:03
Distance: 4.42 Miles
Completed:
Calories: 165
Speed (MPH): 14.7 Avg / 19.6 Max
Power (Watts): 129 Avg / 223 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 145 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.