Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Charissa Aclin
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Wednesday, January 6, 2016
Time: 19:30
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 12.3 Avg / 20.2 Max
Power (Watts): 87 Avg / 200 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 110 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.