Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Silberstein
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Wednesday, January 6, 2016
Time: 32:23
Distance: 7.56 Miles
Laps: 2.2
Calories: 281
Speed (MPH): 14.0 Avg / 22.7 Max
Power (Watts): 121 Avg / 305 Max
Cadence (RPM): 49 Avg / 86 Max
Heartrate (BPM): 108 Avg / 129 Max

Laps

3.37 mi in 13:52
3.37 mi in 13:47
0.82 mi in 4:44