Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nana B
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, January 6, 2016
Time: 12:44
Distance: 2.05 Miles
Laps: 1.4
Calories: 51
Speed (MPH): 9.7 Avg / 12.4 Max
Power (Watts): 43 Avg / 110 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

1.50 mi in 9:07
0.55 mi in 3:37