Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rudi Schick
Team: Wheaton Sports Center (Wheaton, IL)
Date: Wednesday, January 6, 2016
Time: 13:36
Distance: 4.50 Miles
Laps: 3.0
Calories: 186
Speed (MPH): 19.9 Avg / 22.9 Max
Power (Watts): 204 Avg / 330 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 109 Avg / 151 Max

Laps

1.50 mi in 4:40
1.50 mi in 4:33
1.50 mi in 4:23