Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: K Kon
Team: Executive Club (Manchester, NH)
Date: Wednesday, January 6, 2016
Time: 20:51
Distance: 5.76 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 16.6 Avg / 28.0 Max
Power (Watts): 177 Avg / 343 Max
Cadence (RPM): 70 Avg / 114 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

5.43 mi in 19:01
0.33 mi in 1:50