Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Spencer
Team: Overbey Residence (Hanover, MA)
Date: Wednesday, January 6, 2016
Time: 20:35
Distance: 4.69 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 13.7 Avg / 26.6 Max
Power (Watts): 137 Avg / 408 Max
Cadence (RPM): 85 Avg / 112 Max
Heartrate (BPM): 147 Avg / 170 Max

Laps

4.01 mi in 16:27
0.68 mi in 4:08