Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Dave Nelson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Wednesday, January 6, 2016
Time: 20:31
Distance: 6.33 Miles
Completed:
Calories: 270
Speed (MPH): 18.5 Avg / 24.4 Max
Power (Watts): 194 Avg / 436 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 141 Avg / 150 Max

Ghost

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