Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, January 7, 2016
Time: 30:01
Distance: 10.00 Miles
Laps: 10.0
Calories: 405
Speed (MPH): 20.0 Avg / 26.6 Max
Power (Watts): 200 Avg / 429 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 138 Avg / 170 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:13
1.00 mi in 3:02
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 2:58
1.00 mi in 2:56
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:41