Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, January 7, 2016
Time: 1:08:10
Distance: 17.00 Miles
Laps: 17.0
Calories: 526
Speed (MPH): 15.0 Avg / 19.8 Max
Power (Watts): 105 Avg / 209 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 114 Avg / 140 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:44