Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Lipson
Team: Wingfield Warriors (Chesterfield, VA)
Date: Thursday, January 7, 2016
Time: 39:49
Distance: 13.00 Miles
Laps: 13.0
Calories: 498
Speed (MPH): 19.6 Avg / 22.1 Max
Power (Watts): 184 Avg / 295 Max
Cadence (RPM): 85 Avg / 93 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 2:55
1.00 mi in 3:05
1.00 mi in 3:01
1.00 mi in 2:58
1.00 mi in 3:02
1.00 mi in 2:55