Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Rosenfeld
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Thursday, January 7, 2016
Time: 36:55
Distance: 11.38 Miles
Laps: 2.3
Calories: 496
Speed (MPH): 18.5 Avg / 24.0 Max
Power (Watts): 199 Avg / 348 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 79 Avg / 190 Max

Laps

5.00 mi in 15:36
5.00 mi in 15:23
1.38 mi in 5:56