Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Rotherham
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, January 7, 2016
Time: 15:10
Distance: 4.42 Miles
Completed:
Calories: 209
Speed (MPH): 17.5 Avg / 29.2 Max
Power (Watts): 206 Avg / 577 Max
Cadence (RPM): 82 Avg / 110 Max
Heartrate (BPM): 147 Avg / 149 Max

Ghost

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