Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Milena Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 7, 2016
Time: 30:06
Distance: 4.26 Miles
Laps: 1.1
Calories: 132
Speed (MPH): 8.5 Avg / 12.2 Max
Power (Watts): 49 Avg / 217 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

4.01 mi in 28:27
0.25 mi in 1:39