Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Tony Rose
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, January 7, 2016
Time: 30:55
Distance: 7.33 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 14.2 Avg / 29.0 Max
Power (Watts): 128 Avg / 419 Max
Cadence (RPM): 85 Avg / 122 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

6.98 mi in 28:34
0.35 mi in 2:21