Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nathan Hershberger
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, January 7, 2016
Time: 15:50
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.0 Avg / 23.0 Max
Power (Watts): 137 Avg / 267 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 123 Avg / 154 Max

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