City Express 4.53 mi

Leaderboard

Ride Details

Rider: leland lariosa
Team: Davita Inc (Federal Way, WA)
Date: Thursday, January 7, 2016
Time: 28:33
Distance: 5.51 Miles
Laps: 1.2
Calories: 293
Speed (MPH): 11.6 Avg / 26.9 Max
Power (Watts): 147 Avg / 313 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 173 Avg / 189 Max

Laps

4.53 mi in 22:12
0.98 mi in 6:21