Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Johnson
Team: Quirk’s (Newark, DE)
Date: Thursday, January 7, 2016
Time: 39:21
Distance: 10.11 Miles
Laps: 3.0
Calories: 380
Speed (MPH): 15.4 Avg / 27.9 Max
Power (Watts): 137 Avg / 413 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 135 Avg / 148 Max

Laps

3.37 mi in 12:37
3.37 mi in 13:03
3.37 mi in 13:41