Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Lane
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, January 7, 2016
Time: 14:58
Distance: 4.88 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 19.6 Avg / 24.3 Max
Power (Watts): 217 Avg / 348 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

4.42 mi in 13:03
0.46 mi in 1:55