Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin ODonnell
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Friday, January 8, 2016
Time: 29:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 260
Speed (MPH): 16.1 Avg / 18.2 Max
Power (Watts): 121 Avg / 176 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 113 Avg / 125 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:51
1.00 mi in 3:42